Habits of Healthy Hair & Scalp
Healthy hair and scalp are not just a matter of genetics. You can improve the health of your hair and scalp by developing good habits. In this blog post, we’ll explore some habits of healthy hair and scalp to make your hair care journey more amazing!
1. Brush your hair twice daily & with a good quality brush.
Brushing in all directions to detangle and spread the good oils to your tips
2. Give your scalp a little love 💕
using a salt scrub once a week will benefit in removing any build up of skin product or build up of oil, encourage hair growth & revitalise your scalp. 🧖🏼♀️
3. Reduce hot tool use!
Commit to dropping 1-2 days where you would normally heat style your hair this will improve your hairs elasticity, dramatically reduce breakage and you’ll get a lil extra time to enjoy your morning coffee 😉
4. Treat your hair at least once a week!
Treating your hair once a week will help to replenish any lost hydration from heat styling/colour and external pollutions.
5. Protect your hair from the sun.
Sun exposure can damage your hair, causing it to become dry and brittle. Wear a hat or scarf to protect your hair from the sun’s harmful rays.
All the time you need is 60 seconds 💚
6. Last but definitely my favourite 😍
just before bed give your locks a brush & pop a little night dew on those mids-ends, it’s a leave in treatment designed to deeply nourish & restore moisture while you sleep 😴 you’ll wake up with your hair feeling oh so lush & smells absolutely divine 💞
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In conclusion, healthy hair and scalp require a combination of good habits, including regular cleansing, using the right shampoo and conditioner, brushing gently, protecting your hair from heat and sun, eating a healthy diet, staying hydrated, and getting enough sleep. By incorporating these habits into your daily routine, you can have healthy, beautiful hair and scalp. So, go ahead and pamper your hair and scalp, and enjoy the journey!