Your Ultimate 1st of the Month Reset Guide

Hey, Beauties! 🌟

It’s almost July! A new month is the perfect time to hit the reset button and start fresh. Whether you’re looking to refresh your body, your space, or your mind, we’ve got you covered with this comprehensive guide. Let’s dive into our ultimate 1st of the month reset routine to help you feel your absolute best.

Body

Detox Shampoo & Deep Condition Hair
Start your month with luscious, healthy hair. Use a detox shampoo to cleanse your scalp and remove any product buildup. Follow up with a deep conditioning treatment to hydrate and revitalize your locks.

Exfoliate and Shave (if that’s your thing)
Give your skin some love by exfoliating to remove dead skin cells. If shaving is part of your routine, take your time to do it right and leave your skin feeling silky smooth.

Give Yourself a Full At-Home Facial
Pamper yourself with a full facial at home. Cleanse, exfoliate, apply a mask, and don’t forget to moisturize. Your skin will thank you!

Try a New Home Workout Routine
Kickstart your month with a new home workout. Whether it’s a HIIT session, Pilates, or a dance workout, find something that gets you moving and excited.

20 Minute Yin Yoga Session
Balance your workout with a calming 20-minute Yin yoga session. This will help you stretch, relax, and center yourself.

Cook a Fresh, Healthy Meal & Drink Water
Nourish your body with a fresh, healthy meal. Make sure to stay hydrated by drinking plenty of water throughout the day.

Space

Throw Away Any Rubbish
Clear your space and your mind by getting rid of any rubbish. A clean environment can significantly improve your mood and productivity.

Vacuum and Dust All Rooms
Give your home a thorough clean. Vacuum and dust all rooms to get rid of any lingering dust and allergens.

Change Bedsheets & Wash Clothes
Nothing feels better than fresh sheets and clean clothes. Change your bedsheets and do a load of laundry to start the month off with that fresh laundry scent.

Declutter Your Work & Sleep Spaces
A tidy space leads to a tidy mind. Spend some time decluttering your work and sleep spaces to create a more organized and serene environment.

Replenish Your Food Supplies
Stock up on healthy groceries and essentials. Having a well-stocked kitchen will make it easier to stick to healthy eating habits throughout the month.

Mind

10 Minute Meditation
Take 10 minutes to meditate and clear your mind. Focus on your breathing and let go of any stress or anxiety.

Plan Monthly Goals & Gratitude
Set your intentions for the month by planning out your goals. Take a moment to reflect on what you’re grateful for as well.

Organise Work/School Schedule
Get organized by planning out your work or school schedule. This will help you stay on top of your tasks and reduce any overwhelm.

Make at Least One Fun Plan for the Month
Last but not least, make sure to plan something fun for yourself. Whether it’s a day out with friends, a solo adventure, or a relaxing day at the salon, having something to look forward to can make a big difference.

There you have it, beauties! Your ultimate 1st of the month reset guide. Remember, taking care of yourself is not a luxury, it’s a necessity. Here’s to a fantastic month ahead! 🌟